14 ways to lose 5 Pounds in a Week

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Cosmopolitan.com

Wouldn’t you want to learn how you can lose 5 pounds in seven days, without starving, supplements or cutting out any other foods you aren’t supposed to be eating?   Here are 14 ways to lose 5 pounds in a week!

1. Drink water
2. Cut Bread and Pasta
3. Do 30 minute cardios per day
4. Drink Coffee before workout
5. Have sex (nightly) and on top
6. Do push-Ups and Lunges Every Other Day
7. Sleep more
8. Camera Postures…Camera adds fat
9. Wear Slim tight pants
10. Eat Salmon for Lunch
11. Stand Up straight
12. Do Squats and Sit ups
13. Pop an Antigas Pill
14. Make one food sacrifice

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