Five tricks to lose weight WITHOUT dieting

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A new strand of thinking, known as ‘chrononutrition’,┬áhas found that controlling eating patterns and habits can have profound effects on weight loss without changing what you eat.

Read more: http://www.dailymail.co.uk/femail/article-3684483/Five-tricks-lose-weight-WITHOUT-dieting-long-spend-eating-lunch-vital.html#ixzz4ECyB64uD

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