Wanting to lose stomach fat is a desire for anyone trying to improve their physique. You can’t really target stomach fat, but you can achieve a healthy diet, and with a fat burning aerobic activity and through strength training every day to reduce your overall body fat level. AS you start losing your excess body fat, your weight in your stomach will start diminishing. Your healthy weight loss happens at the rate of around 1 or 2 pounds a week. Thus giving you the chance to burn 10 pounds of stomach fat in just 5 weeks.