The finger width method to losing weight

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The finger width method could be the trick to losing weight

Eating the right amounts of food is an important part of living healthily and losing excess weight, but portion control can be extra tricky when you’re out and about.

Read more: http://www.smh.com.au/business/consumer-affairs/the-finger-width-method-could-be-the-trick-to-losing-weight-20160711-gq37kg.html#ixzz4ED2fKiFr

 

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